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Open Door Hypno‚Äčtherapy,

 Psychotherapy

 and Sanomentology

 [email protected]               07963 753717 

Sanomentology

Beyond hypnotherapy

Sano - to make whole and restore   Mente - of the mind   Ology - the study and research of

Our conscious mind is a very small part of the brain (4%) yet it's the part that we want to be in control. We use our conscious mind to interact with others, to make our decisions and to live our lives. The main part of our brain is our subconscious or unconscious mind (96%). This is the part of which we are unaware. It works continually in the background taking care of us. It manages our heartbeat, our breathing and all the general day to day body functions that we take for granted. It constantly safeguards us, alerting us to danger and protecting us but, unfortunately, sometimes it gets it wrong and makes erroneous connections believing that situations are dangerous and activating the fight/flight response unnecessarily. This is what happens when we suffer from fears and phobias. It is also what happens when we develop chronic conditions such as chronic pain, fatigue, fibromyalgia PTSD, etc.. It over-rules the logic of the conscious mind and we can find ourselves behaving in unhelpful ways e.g. panicking at the sight of a spider.

 Sanomentology reaches the unconscious mind, gets to the root of the problem, untangles the issue and allows the mind to reroute its programming for the better with the client having a pleasant and positive experience.


What can Sanomentology help you with?  It would be easier to answer what Sanomentology can't help you with - I can't think of anything so the best thing to do is contact me and ask the question.


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